Tiffany Nardella was just 35 years old when she was diagnosed with Breast Cancer.
After college, I worked for a few years in the sexual health field with an emphasis on women's health. Since I had a heightened awareness of women's health issues, I took special care to make sure I had my annual exams and knew my own body.
“Seduction can be broken down
into an equation: 10% projection of success, 10% appearance,
10% intelligence, and 70% charm.”
Some people just seem to ooze sex appeal (think Samantha Jones and Christian Grey). Granted, those are fictional characters that both have a lot of experience under their belts, but don’t worry if you don’t—with a little coaching and practice, you will be radiating sexy in no time. The truth is we are all capable of being sexy. Like everything else in life that’s worth having or doing, it takes effort and dedication to perfect those skills. Whether you are trying to meet a stranger, or rekindle the art of seduction after years in a relationship, these are some guidelines to follow in perfecting your skillset.
Can you smell the warm weather coming? Ready to return to the comfort and serenity of the green fields? Imagine the feeling of the warm breeze caressing your face as you prepare to tee-off. Ready to embrace the club, your palms perspire with excitement. Your ears hunger to hear the sweet swoosh of the iron and the whack when it strikes the ball. During a period of seemingly endless silence, you watch the tiny white sphere sail through the air as it covers an expanse of emerald landscaping. Golf season is upon us. Will your game rise to an all time personal height, or will inflexibility, joint dysfunction and diminished coordination leave you buried in the sand traps?
In the weeks leading up to being diagnosed with ovarian cancer, I knew something wasn't right with my body. While I couldn't quite identify what it was, I could tell something was off – something was very different. A long-time fitness instructor and a healthy, active 37 year-old, the 20 pounds that I had quickly gained didn't seem logical, and on top of that, it seemed like one side of my stomach was bloating out more than the other.