BE WELL! LIVE WELL!
Teen Pregnancy Is a Public Health Issue, Not a Political One!
Written by Dr. Michelle Golland
“The story about first graders possibly getting condoms in Massachusetts showed, yet again, how the issue of sex education in our country has become politicized in such a ridiculous way that we lose sight of the importance of informing our children about their sexuality and reproductive health. This issue should not be placed in the Liberal vs. Conservative category. Rather, it squarely falls within “public health.” -
Dr. Michelle Golland

Teen pregnancy is a public health issue that should cause us all a great deal of concern.
Protect Your Hair on Vacation
Written by Lisa Cohen Lee

Ahhh, vacation! Cool dips in the pool, lounging on the beach, soaking up the sun -- you can finally relax. Unfortunately, your hair may have other plans. Vacation -- and more specifically, the sun, humidity, chlorine and other things that come with it -- can damage your strands. If you don’t protect your hair properly, you may end up with a frizzy style, fading color, dry hair and more as souvenirs.
The Law of Attraction for Greater Health
Written by Dr Scott Rosenthal
Who wants better health, greater wealth and more rewarding relationships? The real question is “who doesn’t?” Why do some seem to easily attain all they desire, while others are left with constant yearning? You can gain the answer to that question through better understanding of what is commonly known as the “Law of Attraction.”
In Light Of the Recent Oil Spill Living Well Magazine wants to know what you think about the new offshore drilling proposals?
Written by Brian Strauss
As I started researching for this article I thought I knew where I would stand. However, when I found myself unwilling to sign a petition to ban offshore oil drilling, I realized my emotions had reached a boiling point.
The scale of environmental damages from the BP Deepwater Horizon explosion along with the destruction of our ocean’s wildlife is alarming. While researchers have identified the immediate impact, we may never know how long this oil spill will transcend through time. In order to restore the damages to the ocean, the wildlife and the fish, a staggering amount of money and work must be devoted to the clean up process. We can only hope that time is matched with resources and manpower. If we are lucky, the deep gash in Mother Earth will begin to heal.
However this leads me to more questions than answers…
Have we reached a point where we can halt deep water oil drilling and new exploration? Was this a fluke or can we drill using safer methods? Do we continue to rely on foreign oil, until we can supply our own clean-energy alternatives? If we do not explore for new oil resources will it cause a greater reliance on coal?
Where does natural gas fit in? BioFuels? Solar? Wind? How long will it take for the “Clean Energy Alternatives” to become mainstream?
All industries, including the clean energy industries will have accidents; and with each accident-- hopefully we learn a little more on ways to prevent and safeguard them
The industrial revolution defined America and set precedent for other countries to follow. With that being said, it is fair to note that the bad habits of American industrial life were adopted. Have we reached the point where it is unacceptable to keep relying on natural resources? Is it time for the human race to end the widespread deterioration of our natural habitat? or is there an acceptable balance?
Toxic Foods for you Cat
Written by Dr.Rose DiLeva VMD,MS,CVCP,CVA
Q: I just purchased a new kitty and want to know what foods are toxic to cats?
A: There are a number of human foods that can be toxic to cats and cause anything from intestinal obstruction to gastrointestinal upsets and neurologic sign such as seizures. Since cats are carnivores it is best to purchase a pet cat food that is balanced and nutritious. In my opinion you should look for one of the first two ingredients listed to be of meat origin, i.e. chicken, beef, venison, duck, rabbit. This will ensure that your cat gets the meat protein that it requires.
Cleaning Up Our (Inner) Environment
Written by Suzanne Eder
In April we celebrated Earth Day, an occasion that generates renewed focus on the great need to be mindful and loving stewards of this planet that sustains all life. Much of the focus translates into myriad initiatives to clean up our polluted environment, and those initiatives are noble, worthy and essential. There are countless programs and activities that need our attention and support, and we are called to step up and provide them.
Relieving Hay Fever with Acupuncture and Traditional Chinese Medicine
Written by Barry L. Gommer Jr. L.Ac.
What are Allergies?
Allergies are a very common problem. More than 50 million Americans suffer from various types of allergies. One out of every eleven visits to a doctor’s office is somehow connected to allergy symptoms. Out of the 50 million Americans who suffer from allergies, 35 million of that population has allergic rhinitis, also known as Hay fever. Allergic rhinitis is the single most common chronic disease experienced by Americans today. One third of all people in the U.S. have at least one type of allergy.
Weight Loss Programs Making the Right Choice
Written by Philip L. Rothbart, M.D., J.D.
Do you want to lose weight? Have you tried to lose weight before, but nothing has worked?
Here is the inside scoop of weight loss programs and information that will help you on your journey to your goal weight.
Selecting the right weight loss program:
There are two general options that provide the framework for your weight loss program.
Lower Blood Pressure With Chiropractic
Written by Dr.Scott Rosenthal
New Research Finds Significant Drop in Blood Pressure Following Chiropractic Adjustments.
My first “real” patient ("real" meaning not another student!) during my internship has left lasting memories. I was in Atlanta that summer of 1991, and it was hot. Between being nervous from having the first patient ever of my new career gaze with desperation into my eyes, and the blue, polyester blend clinic jacket that covered my long-sleeve shirt and matching blue tie, the day felt even hotter! My patient was in extreme pain. My mind raced. I took deep breaths to stave off hyperventilation. Then the miracle happened. After weeks of chiropractic care, a welcomed surprise occurred in my first patient’s life. The day ended with smiles. I survived. He survived… and he felt real relief!
NEW HOPE FOR CANCER IN YOUR PETS
Written by Rose DiLeva VMD, MS, CVCP, CVA
After twenty years in veterinary medicine and almost as many years studying and practicing the holistic modalities involved, I have finally come upon an herbal based formula that appears to have significant fighting power against cancer in pets. Examples of what the world have considered break- throughs in modern medicine in the past were the discovery of penicillin, aspirin and morphine. All of these are botanicals that came from plants or, in the case of aspirin, the bark of a tree! No single botanical base has had more single uses than the common aspirin. We take it for the simple headache, yet, in certain circumstances, we are advised to take it to take it to avoid getting blood clots in particular medical conditions. Basically, botanicals are the basis of most of the pharmaceuticals that exist and have been synthesized in the conventional medical profession today.
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- Greening the Future
- Vitamin D Deficiency – A Risk Factor For Heart Disease
- Homocysteine): Can levels predict life expectancy?
- Another Fabulous Growth Opportunity
- Young Athletes Overuse Their Bodies and Strike Out Too Early
- Fish Oil- Japan's Secret to Longevity and Beauty Now Yours
- Drink More Water
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- The Basics Of Great Coffee
- Living Well: The Health Benefits of Coffee
- 10 tips to naturally boost your immunity
- A Couples Journey ( Part 1)
- THE COUPLES JOURNEY PART 2
- Natural Ways to Treat Acid Indigestion
- Hands On Health - Osteopathy and Autism in Infants
- Letting Go of Worry
- Tiny Fruit, Big Benefits— Blueberries
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